6 WEEK CHALLENGE

The SwanFIT promise. With our legendary 6 Week Challenge, we will deliver a mind and body transformation for you in just 6 weeks.

Follow our guidance through the programme and we guarantee that after just 6 weeks, you will have achieved a complete mind & body transformation, leaving you feeling healthier, happier and fitter than ever before.

Take that step and book your free consultation with us today.

Your 6 Week package

After my 6-week challenge I have lost 8kgs, 32.5cm and 6.3% body Fat. Be committed, stay focused work hard and you will see results. It has changed my lifestyle, my energy levels and my confidence. I found the 6 week challenge to be more enjoyable than I ever thought working out could be. SwanFIT is a place where you get fast results in a healthy way.
— Natalie van Niekerk
I have just completed 6 weeks at SwanFIT and have never felt better. With the coaching and support from Tom and Sophie I was able to get out of my comfort zone and push my boundaries. The environment is gold and played a huge part in helping me to stay focused and motivated. I have achieved results that I am very proud of.
— Justine Terrill
SwanFIT 6 week challenge

Challenge Dates

our next 6 WEEK challenge dates:
We can get your started any Monday that works for you!

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