Functional Training & Fitness Studio — SwanFIT

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Functional Training Gym & Fitness Studio.

"I came one Saturday with a friend to give this a try and never looked back. The minute I saw how the community interacted with each other I knew this was going to be a great place to be. I know this is where I will meet my ultimate fitness goal

Been looking to get into high intensity workouts - but you’ve heard horror stories of injury? ⠀⁠
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Yeah - us too⠀⁠
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So we decided to fix that problem.⠀⁠
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We created badass workouts with movements that are inherently safe + efficient at bui

If your main excuse for not getting started with a workout program has been "but I don't know how to do the exercises"
Then take a breath of a relief...cause nobody does in the beginning.
And we understand that. We know it can be intimida

Bodyweight training. We do a lot of it.
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Don't get me wrong, you'll be lifting more than your bodyweight as well...but the ability to control your body in space is unmatched for creating a lean, stron

Between work + juggling your social calendar + wondering if that avocado will still be ripe when you get home.... you have enough stress in your life.
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So we want to make sure that your time in the gym doesn't add to it.
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Is your workout making you stronger? ⠀
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Do you feel like your getting your cardio in, but need some resistance training in your workout program?⠀
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Let us help with that.⠀
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Our classes are the perfect blend of strength & conditioning - get thos

Are you currently taking fitness classes with 35+ other people and only 1 instructor?🙅&zwj;♂️
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Ever wonder "Am I even doing this right???"⠀
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We think that creates a crappy workout experience - so we ensure the proper coach:member ratio i

We're big fans of functional movements.⠀⁠
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We're even bigger fans of safe, functional movements.⠀⁠
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Our coaches make sure that each person gets the attention they need to ensure that everyone can get a killer workout in and not walk out injured.

SwanFIT

65B View Road,

Auckland, 0627,

New Zealand

09 930 7462 ‍ ‍ ‍ ‍ ‍ info@swanfit.co.nz

Hours

Mon Open

Tue Open

Wed Open

Thu Open

Fri Open

Sat Open

Sun Open

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